Hypnotherapy has been accepted widely as a tool to help people unlock their inner potential. Celebrities such as Matt Damon and Ellen Degeneres used hypnotherapy to give up smoking, singer Lilly Allen to lose weight and athletes, Tiger Woods and Steve Hooker to get them into the zone and give them the winning edge.
However, when people think of hypnotherapy they mistake it with Stage Hypnosis. This is when the Hypnotist gets people to come up on stage and act out embarrassing scenarios such as clucking like a chicken or believing that they have just scored the winning goal in the AFL Grand Final. There is nothing wrong with this and it is great entertainment, however it is NOT Hypnotherapy.
Hypnotherapy is just a natural occurring state, one in which we all go in and out of each day. For example – when we drive a familiar road but can’t remember the details when we arrive at our destination or being so engrossed in a favourite hobby or book and are shocked to realise how much time has passed.
When we are in this state our conscious mind, that part responsible for the constant chatter that goes on inside our minds as we go about our day, relaxes. When this happens our critical thinking takes a break and our subconscious mind, where all our behaviours and patterns are stored becomes heightened.
A Hypnotherapist helps their clients to access this altered state. For when this is achieved the subconscious then becomes more receptive to the positive suggestions given that benefit the client most.
Could Hypnotherapy help you?
You may be surprised at just how many issues Hypnotherapy can help with, it is impossible to list them all.
The more common ones are:
- Weight Loss
- Habit Disorders
- Smoking Cessation
The Wellness Hub: Clinical Hypnotherapy
Fees and charges
Apart from the Virtual Band Weight loss program, appointments for all are, one on one and include one 90min session, followed by a 60min follow up.
For more information please email [email protected]